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Recipe: Vegetarian Tandoori "Chicken"

Monday, February 13, 2012
I've been doing so many sewing posts lately, that I figured it's time for another recipe. Here's one of my easy go-to dinner recipes.

1 cup Vital Gluten flour
6 cups water
3 Tbsp curry
1 tsp coriander
1/2 tsp cinnamon
1 jar of Tandoori sauce (or any other Indian sauce you like...Butter Chicken sauce is yummy, too, but has a LOT of fat)
Your choice of veggies (I used broccoli, carrots, and also 1/2 can of leftover chick peas)




Boil 5 cups of water with all of the spices.

In a bowl, stir gluten flour with the remaining 1 cup of water. Knead dough for about five minutes and form into a long log.

一旦煮肉汤,撕裂的麸质块dough and add into the boiling broth. Simmer covered for 45 minutes, stirring a couple of times during cooking.

Chop/prepare vegetables and place in a casserole dish. Add cooked gluten, and tandoori sauce. Stir.

Ready to go into the oven:





Bake for 30 minutes at 350 degrees.

Serve with naan bread and rice. I garnished with some cilantro, Masala dressing, and pappadum on the side.


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